About AFRO
Care for Your Health
HIV Risk Assessment
Virtual Chat Room
Useful Links
FAQ
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中文
Sexually Transmitted Infections (STIs)
HIV/AIDS
Symptoms
Modes of Transmission
Prevention Methods
Treatment
Window Period VS Latency Period
Test Types
HIV/AIDS Trivia
Your Body
Uterine Prolapse
Uterine Fibroids
Cervical Erosion
Pelvic Inflammatory Disease (PID)
Menstruation
Vaginal Discharge
Candidiasis
Vaginitis
Keep "Me" Happy and Healthy!
Safe Sex
How to Use a Male Condom
Condom Types
Lubricants
Pitfalls of Condom Use
Lubricant Fallacy
Contraception
Urban Myths on Alternative Contraceptive Methods
Unintended Pregnancy
Cervical Cancer
Symptoms of Cervical Cancer
Detect and Diagnose Cervical Cancer
Cervical Cancer Prevention
Breast Cancer
Symptoms of Breast Cancer
Breast Examination
Breast Cancer Prevention
Breast Cancer Treatment
Breast Cancer Q&A
Understanding Mental Health
Common Mental Health Problems
Ways to Help
Useful Information
About AFRO
Sexual Health
Sexually transmitted infections (STIs)
What is HIV/AIDS?
Symptoms
Methods of HIV Transmission
Prevention Method
Treatment
Window Period VS Latency Period
Testing Method
Aids Trivia
Your Body
Uterine Prolapse
Uterine Fibroids
Cervical Erosion
Pelvic Inflammatory Disease (PID)
Menstruation
Vaginal Discharge
Candidiasis
Vaginitis
Keep "me" Happy and Healthy!
Safe Sex
Instruction For Using Male Condoms
Condom Type
Lubricants
Pitfalls of Condom Use
Lubricant Fallacy
Safe Contraception Guide
Urban Myths on Alternative Contraceptive Methods
Accidental Pregnancy
About Cervical Cancer
Symptoms of Cervical Cancer
Detect and Diagnose Cervical Cancer
Ways to Prevent Cervical Cancer
About Breast Cancer
Symptoms of Breast Cancer
Breast Examination
Ways to Prevent Breast Cancer
Treatment of Breast Cancer
Breast Cancer Q&A
Understanding Mental Health
Common
Mental Health Problems
Ways to Help
Useful Information
Risk Assessment
Virtual Chat Room
Useful Links
FAQ
EN
|
中文
Your Body
Uterine Prolapse
Uterine Fibroids
Cervical Erosion
Pelvic Inflammatory Disease(PID)
Menstruation
Vaginal Discharge
Candidiasis
Vaginitis
Keep "Me" Happy and Healthy!
Keep "Me" Happy and Healthy!
Drink water and stay hydrated to prevent urethritis.
Have enough rest.
Keep a balanced diet.
Have regular check-ups.
Pay attention to personal hygiene.
Do not engage in excessive vaginal douching. It can reduce healthy bacteria that protects the vagina from infection.
Keep the vaginal and surrounding area clean. You should wipe from front to back after bowel movement and from back to front after urination.
It is best to choose underwear made with cotton. Wear loose fitted clothing instead of tight-fitting ones.
When you discover any abnormalities in your genital areas (e.g., vaginal discharge, pain, etc.),
seek immediate medical consultation.
Do not take anti-inflammatory or antibiotics without medical consultation as it can lead to drug resistance.
Practise safe sex and minimise the number of sexual partners.
Use condoms every time you have sex unless you are trying to get pregnant.
Perform a health-check prior to planning pregnancy.
Patients with chronic illness should pay extra attention, such as controlling the blood glucose level.
Download: Opening the Pandora's Box (Eng & Thai)
